One Big Tip Episodes Archives - Page 48 of 53 - Jeff Mendelson | Peptides Superhero
July 7, 2020

E38 – Jay Shifman / Addiction and Mental Health Speaker, Writer, Consultant, Coach, and Advocate

Staying mentally and emotionally healthy is the key to many of life’s problems. For Jay Shifman, being in recovery demands a constant self-assessment of his mental well-being, and he recommends this practice to anyone looking to better themselves.